Transition to Vinyasa Flow – Level I (Transition to Vinyasa Flow – Level I)
Transition to Vinyasa Flow - Level I (Transition to Vinyasa Flow - Level I)
Event on 2011-12-19 00:00:00
About the class: Have no fear in this gentle transition to Vinyasa Flow class. Take your practice from Beginning Yoga to the next level as we break down movement by movement Sun Salutations, Chaturangas, Upward and Downward dog by focusing on movement with breath. This class will strengthen the upper body and core, teaching you how to gracefully flow from one pose to another. All levels welcome, as even the regular practitioner may benefit from details taught in this class. About the teacher: Melanie Larinde is a Certified Yoga Instructor and Certified Health Care Practitioner. Her love for the art of Yoga began over 20 years ago, seeing her through the births of her two children and consistently supporting her in keeping strong and optimistic on a daily basis. In addition to her extensive yoga practice and certification through the Yoga Place (now Yoga Works), her education includes post graduate courses at UCLA in Behavioral Neuroscience and Psychology, comprehensive bodywork training at the Los Angeles Healing Arts Center, and an M.B.A. from Pepperdine University. Her passion for teaching, research, workshop hosting, and her own personal practice have been instrumental in the cultivation of the BodyMovin' Studio, providing a space for healing, wellness and a sense of community. She is particularly passionate about introducing Yoga to beginners and encouraging practitioners at any level to deepen their yoga practice.
at San Clemente pier (San Clemente, CA)
San Clemente pier
San Clemente, United States
